
MARIO SPERRY JIU JITSU
Address
760 NW 4th St suit: 101, Miami, FL 33128, United States
Phone +17864839466
About Us
Our adult classes are designed for people above 12 year old. The structure of the class consists of a warm up that includes some functional training that incorporate movements that are commonly used in Jiu Jitsu and strength exercises, a technique demonstration follow by drills among the students and finishes with sparring. We understand different people have different goals and different skills and capabilities. Sensei Mario Sperry teaches techniques that do not require a high level of athleticism, but have proven to be very effective on Jiu Jitsu and MMA competitions, as demonstrated by his track record. The simplicity of his techniques ensure anyone can practice Jiu Jitsu independent of age, sex or history with sports or martial arts. During sparring, students are paired with each other based on their interests and goals. The students that want to compete and train at a high level will train together while others that would like to practice Jiu Jitsu to stay fit but do not intend to compete or stretch themselves are paired with others with similar interest. This allows students to progress on their own pace, avoid injuries and enjoy the experience. It is not uncommon that students that started practicing to stay fit, eventually improve their skills and develop interest for competition, however there is no pressure from Sensei Sperry to compete. We also have safety and respect as our main priority. We also keep a safe and health environment for women, and our students are demanded to respect them, keeping a healthy and safe environment for our members.