About Us
Okinawan karate has a family atmosphere with an emphasis on life-long training. It’s meant to fit naturally into daily life. Because of the focus on long-term wholistic health and wellness it’s common for Okinawan karate practitioners to train regularly into their 80’s and 90’s. Karate training gives you the opportunity to work on mental and physical strength, flexibility, breathing, concentration, awareness, self-reliance, and technical skill building. It’s open to everyone regardless of age, gender, physical ability.
