The Dungeon BJJ Gateshead
Address
Suite 7, 6 Kingsway N, Gateshead NE11 0JH, United Kingdom
Phone +447300853220
About Us
Welcome to The Dungeon, your home for Brazilian Jiu-Jitsu (BJJ) in Gateshead. Before diving into what makes our gym unique, it’s essential to understand the martial art at the heart of our community – BJJ.
Originating in the early 20th century, Brazilian Jiu-Jitsu is a refined version of traditional Judo and Japanese Jujitsu, adapted by the Gracie family in Brazil. It emphasises ground fighting and the use of leverage and technique over brute strength, allowing a smaller person to defend effectively against a larger opponent. With a dual focus on self-defence and competitive sport, BJJ has grown in popularity worldwide.
BJJ can be practised for various reasons, from physical fitness and self-defence to competition and professional Mixed Martial Arts (MMA). It’s a complex and strategic martial art that cultivates mental resilience, discipline, and community spirit alongside physical prowess.
